The journey of an athlete is often defined by dedication, resilience, and a relentless pursuit of excellence. For those in adaptive sports, this journey frequently begins with overcoming additional barriers, from limited access to specialized equipment and training opportunities. The inspiring video above introduces us to Lena Schroder, a remarkable athlete whose commitment to Para Ice Hockey illuminates these challenges and triumphs. Her story is not just one of personal achievement but also a testament to the growth and evolving landscape of women’s participation in this demanding sport.
Para Ice Hockey, originally known as Sledge Hockey, is a dynamic winter sport adapted for athletes with lower-body impairments. Players are seated on a sled, using two sticks with metal picks on one end to propel themselves across the ice and blades on the other end to handle the puck and shoot. It demands immense upper-body strength, agility, and strategic thinking, making it one of the most exciting and physically challenging adaptive sports.
Lena Schroder: A Pioneer in Para Ice Hockey
Lena Schroder’s connection with the ice began in 2008 when she was just 15 years old. This initiation into sled hockey was a pivotal moment, especially given the scarcity of adaptive sports opportunities in her local area in Norway. “There weren’t many opportunities to do para sports in my area,” Lena recalls, highlighting a common barrier for many aspiring adaptive athletes. The instant connection she felt with Para Ice Hockey speaks volumes about the sport’s innate appeal and its ability to provide a powerful outlet for physical activity and competitive drive.
1. Navigating the Early Years and Rapid Progression
Starting in Moss, south of Oslo, Lena quickly immersed herself in the sport. By 2012, at 19, her dedication led her to Oslo, not only to pursue medical school but also to join the Oslo team. This move significantly elevated her game, as the Oslo team predominantly comprised players from the Norwegian national team. This challenging environment didn’t deter her; instead, it fueled an ambition to compete at the highest level. Lena set a clear, focused goal: to secure the single female player spot on the national men’s team.
Her determination paid off, as she ultimately achieved this goal. This accomplishment is particularly notable because, as Lena mentions, “not many countries… let their female player participate in the men’s team.” This insight underscores Norway’s progressive approach to gender inclusion in sports, allowing top female athletes to compete alongside their male counterparts in national competitions when separate women’s leagues are still developing.
The Ascent of Women’s Para Ice Hockey
Lena’s experience on a men’s national team highlights a significant aspect of adaptive sports: the ongoing evolution of gender-specific divisions. Historically, many adaptive sports, including Para Ice Hockey, have had limited female participation, often leading women to compete in co-ed or men’s divisions due to a lack of dedicated women’s teams. However, this landscape is rapidly changing, driven by the dedication of athletes like Lena and the concerted efforts of international sports organizations.
2. The Crucial Role of the European Women’s Team
The establishment of a European women’s Para Ice Hockey team represents a monumental step forward for the sport. Lena’s participation in this team is not just about playing at an elite level; it’s about building a foundation for future generations of female athletes. She expresses a desire for more players, a sentiment echoed by many advocates for women in adaptive sports. “We don’t have as many players yet,” she notes, but the current gathering of women from across Europe signifies a pivotal moment for recruitment and growth.
The existence of such a team provides a vital platform. It offers a structured competitive environment for women, fostering skill development, team cohesion, and international exposure. Furthermore, these gatherings are critical for visibility. When aspiring female athletes see established women’s teams, it normalizes their participation and provides clear pathways for them to get involved. Data from the International Paralympic Committee (IPC) consistently shows an increase in female athlete participation at Paralympic Games, indicating a broader trend of growing interest and opportunity in adaptive sports for women globally.
3. Cultivating Community and Expanding Opportunities
The gathering Lena describes is more than just a training camp; it’s a community-building event. Meeting “many players here who I haven’t met yet” speaks to the burgeoning network of female Para Ice Hockey athletes. This camaraderie is crucial for the sport’s development, fostering support networks, shared experiences, and collective advocacy for greater resources and recognition.
The presence of “more women around Europe or the world who actually want to play para ice hockey” signifies a turning point. As awareness increases and access improves, the potential for exponential growth is immense. Initiatives focused on grassroots development, adaptive sports clinics, and increased funding for women’s programs are vital for sustaining this momentum. For example, national Paralympic committees and federations are increasingly collaborating to organize outreach programs and provide equipment for new participants, driving participation rates upwards.
The Impact of Adaptive Sports Beyond Competition
Participation in Para Ice Hockey, as exemplified by Lena’s journey, extends far beyond the thrill of competition. Adaptive sports provide profound physical, psychological, and social benefits. Physically, it enhances strength, endurance, and coordination. Psychologically, it builds confidence, fosters discipline, and offers a powerful sense of accomplishment and identity. Socially, it creates strong bonds, a supportive community, and a platform for advocacy and inclusion.
4. Addressing Barriers and Fostering Growth
The initial challenge Lena faced—the lack of local opportunities for adaptive sports—remains a significant hurdle in many regions. Efforts to overcome this involve:
- Increased Funding: Investing in specialized equipment, accessible training facilities, and coaching development.
- Awareness Campaigns: Educating the public about adaptive sports and showcasing the abilities of para-athletes.
- Grassroots Programs: Establishing introductory programs in schools and community centers to identify and nurture young talent.
- Policy Support: Governments and sports bodies implementing inclusive policies that prioritize adaptive sports development.
The International Ice Hockey Federation (IIHF) and the IPC are continuously working to standardize rules, host international competitions, and support national federations in growing Para Ice Hockey globally. Their efforts are particularly focused on expanding participation in regions where the sport is less developed, ensuring that more individuals like Lena have the chance to experience its transformative power.
5. The Future of Women’s Para Ice Hockey
The trajectory for women’s Para Ice Hockey is undoubtedly upward. The enthusiasm Lena exhibits for meeting new women and the collective spirit at the European gathering are powerful indicators of a vibrant future. As more women enter the sport, the level of competition will intensify, leading to more structured leagues and potentially, even more, robust international tournaments. This growth is essential not only for the athletes but also for showcasing the full spectrum of talent and dedication within Para Ice Hockey.
Athletes like Lena Schroder are instrumental in this evolution. Her journey, from discovering Para Ice Hockey at 15 to competing on national and European stages, serves as a beacon for aspiring athletes. Her story emphasizes that with determination, the right support, and growing opportunities, women’s Para Ice Hockey is poised for a significant expansion in the coming years, creating more pathways for incredible athletes to shine.
Skating Through Your Questions with Lena Schroder
What is Para Ice Hockey?
Para Ice Hockey, also known as Sledge Hockey, is a dynamic winter sport for athletes with lower-body impairments. Players sit on a sled and use two sticks with picks to propel themselves and handle the puck.
Who is Lena Schroder?
Lena Schroder is an inspiring athlete from Norway and a pioneer in World Para Ice Hockey. She competes for her national team and the European women’s team, helping to create more opportunities for women in the sport.
How are women involved in Para Ice Hockey?
Historically, women often competed in co-ed or men’s divisions due to limited options. Now, dedicated teams like the European women’s Para Ice Hockey team are emerging, providing new competitive platforms and increasing participation.
What are the benefits of playing adaptive sports like Para Ice Hockey?
Adaptive sports offer physical benefits such as improved strength and coordination. They also provide psychological benefits like increased confidence and build a strong, supportive community for athletes.

